Turmeric powder, the golden spice of India, adds vibrant color, unique flavor, and a wealth of health benefits to dishes. This earthy and slightly bitter spice is a staple in curries, dals, and various vegetable preparations. It is also used as a marinade for meat and in pickling fruits and vegetables.
Turmeric has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation.
Calories : | 29 |
Protein : | 0.91 grams |
Fat : | 0.31 g |
Carbohydrates : | 6.31 g |
Fiber : | 2.1 g |
Sugar : | 0.3 g |