Anjir

Fig or Anjeer as it is known in India is a small pear or bell-shaped flowering plant that belongs to the mulberry family and scientifically termed as Ficus carcia. The fruit is a native of the Middle East, Asia, Turkey and also widely cultivated commercially in the USA and Spain.

Due to its therapeutic benefits, anjeer has traditionally been used in medicines for the treatment of various conditions such as cardiovascular disorders, colic, loss of appetite, indigestion and diarrhoea (gastrointestinal disorders), cough, sore throat, bronchial problems (respiratory disorders).

• Health Benefits of Anjir

• Anjeer Controls Blood Pressure
• It Keeps Your Heart Healthy
• It Helps With Weight Loss And Weight Management
• It Can Keep Blood Sugar Levels In Control
• It Is Great For Your Bone Health

Nutrition